Why Egg White Protein Powder?
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About this item
Instantly mixes in water and dissolves fully in your protein-packed smoothies and shakes. Each 1/4 cup serving has 20g protein and 100 calories. The entire package has 73 servings.
Some people are sensitive to adding egg protein to their diet. Start with 1/2 serving and work up to 1 serving when beginning to ensure you are not sensitive.
Made in the USA in a dedicated gluten-free facility and shipped in a standup, resealable pouch to ensure freshness
Ingredients: Egg White Powder, Sunflower Lecithin
Since 2009, Judee's has been dedicated to providing fresh, allergy-conscious ingredients. We recently updated our packaging, and even though you may receive our previous design, it's the same great product inside.
Okay, I do realize that I am opening myself to be a target for those dogmatic of you who wish to disagree and argue the health merit of such a dietary choice, but believe me, if you had put in as many hours as I have attempting to find one nutritionally better that will bet the cost, then perhaps you can see why I will simply walk away from arguing with you. As a human being, my organs have been designed, (by evolution through heavenly environmental guidance,) to efficiently absorb nutrients as an omnivore, not as an herbivore. Am I clear?
Egg whites are the only non-sugary (Keto friendly) non-cholesterol natural source of a complete protein profile that I can find which will give you less of an Insulin-like growth factor 1 (IGF-1) spike than any other protein source (Egg whites have neither cholesterol nor TMAO), and you may find that it won’t strain your pocketbook. (PMID: 28257428) The nine amino acids humans cannot synthesize are phenylalanine, valine, threonine, tryptophan, methionine, leucine, isoleucine, lysine, and histidine. Two of these nine – leucine and lysine – are exclusively ketogenic, (however, lysine is not a branched-chain amino acid (BCAA) and not a weight loss antagonist like leucine). With, the remaining five essential amino acids being both ketogenic and glucogenic: phenylalanine, isoleucine, threonine, and tryptophan. Also, whites have nine more remaining non-essential amino acids; alanine, arginine, aspartic acid, cysteine, glutamic acid, glycine, proline, serine, tyrosine.
I also have a propensity to promote lysine, tryptophan, and arginine to a greater extent during a fast as the only three acids that you should supplement at the full recommended intake amount to prevent the depletion of mitochondria-rich skeletal muscle mass (as well as a bariatric vitamin supplement for the important cofactors) (muscle mass calculator). (So, if I go with a 25 g serving for my hybrid (speed keto like) high fiber microbiome flourishing fasting blend (<1/2 of your BMR)(BMR Calculator), I should follow this with a 1000 mg supplement of lysine. My hybrid ketogenic microbiome/brain nourishing Fast (TheCarbFast) is a dietary method that is non-High-protein, non-Low-carbohydrate, and non-Plant-based, nor is it a true Ketogenic diet, but it is a hybrid cross between a Microbiome Promoting diet and an Intermittent “5|2” Fast. Or in other words, it’s a High-MAC diet with a 5|2 style of intermittent calorie-restrictive (Intermittent Fast) twist to prevent carbohydrate craving triggers. PMID: 28553291) My goal during an intermittent fast is to quickly promote the conversion of white adipose tissue to brown without causing a detrimental nutritional imbalance, and the biological research I’ve done through reviewing PubMed published studies has found that a sufficient amount of this amino acid does help to reduce cravings due to the effect of ketones on the brain (satiation). (PMID: 27566776, 31734274)
If you wish to mitigate the effect this product may have on cancer development, try to ensure that you incorporate both zinc and sulforaphane sources into your diet (try ground broccoli sprouts and low sodium lentil soup). So, by including an animal product into my fasting keto prebiotic fasting blend you can safely become Slim and Trim.
